We are offering Part 2 of 'Nurturing the Next Generation' programme to the members of the public. This is of benefit to people who would like to take simple action steps to reduce their own stress levels and take control of their own emotional and psychological health and well-being, so as to improve not only their health and well-being, but also performance and relationships.
The programme gives you an insight into yours and other people's inherent mechanisms for health and well-being and in-built warning signs for emotional, psychological, mental and physical distress. The programme is designed to enable you to let go of any emotional baggage you might carry and attain psychological freedom, feel confident and have a peace of mind. It thus enables you to restore your health and support other people; be them relatives, work-mates, employees, and so on.